Get The Friends You Want With Paul Sanders

written by:   Jeff Callahan
|
Podcast
|
57 minute episode
What you'll learn...

Struggling to build a social circle that doesn’t revolve around awkward small talk and random LinkedIn invites? In this episode, friendship coach Paul Sanders (Get The Friends You Want) shares practical strategies to overcome social hesitation, master connection skills, and build a rock-solid network of real friends. Whether you’re remote, running your own gig, or just tired of surface-level chats, Paul’s advice will level up your social game—no cheesy networking events required.

On this episode of The BMC Podcast, the podcast where I help you supercharge your charisma and people skills, I have my friend Paul Sanders (@PaulSandersSCP) from Get The Friends You Want.

Paul Sanders is author of Get The Friends You Want.  


He helps people overcome social hesitation, master conversation and social skills, make friends, and build a social circle.  

In an age where human connection seems to be tipping more screen than face, I think honing your friendship skills is only getting more important—especially if you're working remotely or starting a business and don’t have the traditional 9-5 office culture to fall back on.  

In this conversation, we talk about how to build a friendship circle, how to easily connect and build rapport with many different types of people, books on social dynamics, and much more.  

Free Gift for BMC Listeners:


7 Most Common Mistakes People Make When They Try To Improve Their Social Life (And How To Avoid Them)  

Highlights:


11:45 - Paul’s advice on how to make friends and build a friendship circle.  
25:00 - The compound effect of stacking different people skills.  
28:09 - Acquire new knowledge and culture so that you’ll be able to connect with many different types of people.  

Listening Options:

Listen on Apple Podcasts.

Listen on Spotify.

Show Notes & Links:


03:35 - Paul’s origin story.  
09:40 - Book Mentioned: Vagabonding by Rolf Potts.  
09:40 - 5 Travel Lessons You Can Use at Home.  
10:59 - Mindsets follow action.  
11:45 - Paul’s advice for building a friendship circle.  
13:51 - Paul’s skills for friendship.  
14:05 - How to feel at home wherever you are.  
15:30 - The power of Meetup.com.
17:50 - How to stop social hesitation.  
19:39 - Why it’s important to focus on action.  
21:00 - What to small talk about after you meet someone new.  
25:00 - The compound effect of stacking different people skills.  
28:09 - Acquire new knowledge and culture so that you’ll be able to connect with many different types of people.  
36:45 - Books Mentioned: Adult Friendship, The Social Animal, and Never Eat Alone.  
39:15 - Crucial points of friendship, building rapport, and hook points.  
44:30 - How to cultivate a strong personality and values.  
54:30 - Paul’s free gift for BMC listeners: 7 Most Common Mistakes People Make When They Try To Improve Their Social Life (And How To Avoid Them).

About the author
Jeff Callahan founded Become More Compelling in 2014. He writes about people skills, habits, and self improvement.

His advice has been featured in TIME, Inc, Business Insider and more.

He has worked with clients from Netflix, Google, US Army among others.

Currently, he is writing THE book on social confidence.

Learn more about Jeff here.

3 ways I can help you level up your communication skills:

1. Private Coaching: I’m the secret weapon top Performers at Google, Netflix, and the US Army trust for people skills coaching. Imagine what I can do for you.

2.
Social Accelerator: Social Accelerator is my proven self-paced + group coaching system for turning social awkwardness into confidence, overthinking into action, and hesitation into meaningful connections.

3. My group convos audio guide. Join over 5,000 overthinkers who have supercharged their group conversation skills using tested strategies in my 56-minute audio training.

I'm Jeff Callahan

Founder of Become More Compelling

I make it nearly impossible for overthinkers to fail at improving their people skills. (I've helped hundreds of people over the last 10 years)

Want to never run out of things to say in conversation again so you connect with more people and make new friends?

Want to speak up more in important meetings at work so you get promoted faster and have an awesome career?

Want to develop unshakeable social confidence and competence so you can walk into any room and feel like you belong there?

As your coach, I'll help you move forward faster.

Learn more about coaching

Level up your people skills with The Friday 4, sent to your inbox every week for free.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Do you know what your Communication Style is?

The Friday 4: Level up your people skills with 4 smart ideas, delivered to your inbox every Friday.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.